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Completely Change How You Experience Survival Mode...

When you are exhausted and drowning in the never ending to-dos, it can hard to find the energy and motivation to do the little things that make you feel less miserable, irritable, and grumpy.  

That's why I've done as much of the work for you as I can with the Thriving in Motherhood Journal.

It's as easy as opening the book and grabbing a pen.

The Thriving in Motherhood Journal

  • A 90 Day, undated journal to use when you need it, guilt free.
  • Daily and Weekly questions change the focus of your day, which changes how you experience your life.
  • Answer all the questions, or pick and choose based on where you want to focus your own growth - it is a tool to support YOU, not be another to-do. 


What mothers are saying about the

Thriving in Motherhood Journal

This journal has helped me to plan ahead, see the positive in each day, have less anxiety, show more gratitude, improve my prayers, communicate better with my Heavenly Father by listening for answers, and manage my time better! I love this journal and am so grateful you created it!

Kellie King

The journal provides a sacred place for me to connect with God's will in a way that leads to action. It flawlessly guides me to build a life that is meaningful instead of being soaked dry by tasks that have little value. Changing my thought patterns and consciously deciding what I allow to be on the stage of my mind put the power back in my own hands. 

Carlie Ni

When I answer the questions in the journal, I’ve been able to find the positive in even the hardest days. It helps me keep perspective when things were tough and celebrate when things were going well! This journal has even helped fend off oncoming depression by keeping me focused on the things I can have control over. This journal has been a source of sanity in a chaotic time of life.

Megan Dilworth

Inside the Pages

Ask God

This section provides a sacred place to connect with God in a way that leads to action.


This section makes it simple to  focus on the most important work, instead of endless to-dos.

This section prepares you emotionally and spiritually for the day. It guides you to build a meaningful life.

This section ends (or starts!) the day with celebration, recognition of the good, and gratitude.


This section helps you become aware of your thoughts and choose ones that serve you.

I wanted to stop suffering through the hard seasons.

I began motherhood with hopes and dreams that I could navigate my days confidently with purpose, live intentionally, find joy and contentment in everyday life, and have God’s help and strength in this lifelong journey.

The reality of those first few years was that I was in complete survival mode, I felt guilty a lot of the time, I had no clue what my days should look like, and I was snappy and irritable with my family.  I was lost, overwhelmed, and desperate a lot of the time.

After my third baby was born I decided it was time to stop suffering through survival mode and close the gap between my reality and my hopes.

I compiled the years of research I had done in high performance habits, positive psychology, cognitive behavioral therapy, and scripture into a series of questions I could ask myself daily.

I was amazed at how immediately the focus of my day changed from feeling like a victim to actually enjoy the amazing life I had created with my husband.

Even with another cross country move and physically difficult pregnancy that followed, I've been able to navigate these seasons will joy and purpose with the Thriving in Motherhood Journal.

Wherever you are in your motherhood journey, I'd love to help!

I have some special bonuses for you to get the most out of your Thriving in Motherhood Journal

Thriving in Motherhood Journal 101 Workshop

45 minute video training to walk you through the entire journal and make it easy to get started.

The Why and How of Each Question in Your Journal

35 minute audio coaching session guiding you through each question in the journal.

Get the Thriving in Motherhood Planner

for only $30 $21 today!

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