Completely Change How You Experience Motherhood
Live a life full of joy, hope, and contentment with God at the center in all seasons of motherhood – especially the really hard ones – with the Thriving in Motherhood Journal.
Connect With God
Build A Meaningful Life
Celebrate Wins
Change Your Thoughts
Are you making motherhood harder than it needs to be?
Do you end the day thinking about all that didn’t go well or get done?
Do you believe God wants to help but can’t see His involvement in your day to day life?
Do you feel like every day is the same – same messes, same challenges, same fights?
Do you struggle with mom guilt?
Do you suffer through survival mode?
There is so much hope.
It doesn’t have to be this way for one more day!
Introducing
The Thriving in Motherhood Journal
Completely change how you experience motherhood by asking questions that help you focus on what you do have control over – you and your thoughts! If you feel like you are surviving, this is for you!
What’s inside:
‣ A 90 day, undated journal to use when you need it, guilt free.
‣ Daily and Weekly questions change the focus of your day, which changes how you experience your life.
‣ Answer all the questions, or pick and choose based on where you want to focus your own growth – it is a tool to support YOU, not be another to-do.

Testimonials
What mothers are saying about the
Thriving in Motherhood Journal
“So much has changed!”
“This journal has helped me to plan ahead, see the positive in each day, have less anxiety, show more gratitude, improve my prayers, communicate better with my Heavenly Father by listening for answers, and manage my time better! I love this journal and am so grateful you created it!”
Kellie King
“A Source of Sanity In A Chaotic Time of Life.”
“When I answer the questions in the journal, I’ve been able to find the positive in even the hardest days. It helps me keep perspective when things were tough and celebrate when things were going well! This journal has even helped fend off oncoming depression by keeping me focused on the things I can have control over.”
Megan Dilworth
“This Journal Guides Me To Build a Meaningful Life!”
“The journal provides a sacred place for me to connect with God’s will in a way that leads to action. Changing my thought patterns and consciously deciding what I allow to be on the stage of my mind put the power back in my own hands.”
Carlie Ni
Helps you help yourself!
Very clear, helps you shift your life in a positive, proactive direction.
– Mama
A must-have for moms!
This journal has been a game-changer for me as a mom. Its research-based prompts and exercises help me be more present and joyful with my kids. It’s helped me show up as the mom I want to be. Highly recommend for any mom seeking to be more present and fulfilled!
– N. Smith
Must have daily tool
This journal was well thought out and is a wonderful tool to add to your daily life. I loved how it helped me focus my days and reflect on becoming better. This will definitely be one of my go to gifts for friends. Will definitely be ordering again.
– She Plans
Reflection journal- Gratitude journal- but so much better!
I’ve been using this journal for over a month now- and I love it! It’s like a gratitude journal, but even better!
I tend to focus on all the things I don’t get done, Or the mess-ups, but this journal is helping me to re-train my thoughts into looking at the good part! This reflection journal is helping me to live with more intention and to look for the good parts in my day. Taking the time to use this journal hasn’t changed how hectic life can be, (in fact the past month has been insanely busy) but it’s changed how I look at each day, and I find life more joy-filled.
I try to spend 5 minutes in the morning reflecting on the day ahead and of me and think of what I have to do that day and how I want to show up for it. Then I spend a few minutes in the evening to reflect on how the day went, what were the good parts, the joyful moments, the big wins, and how would I have showed up differently for the not so good moments.
– B. M.
Great journal for anyone.
This journal has really helped me get centered and rediscover gratitude in a whole new light whenever I use it. I’m getting much more regular with using it, and when I do, I can tell the difference in my mindset. I tend to be a better person on those days thanks to the helpful reminders and reflections in the journal. It was well thought out like another reviewer said, and I think it would be very helpful to anyone (it is faith based, and I love it). Highly recommend it. It would make a great gift to yourself or another person, and it’s beautiful too! I am going to get one for my husband, actually.
– Corene Taylor
Amazing Inspiring Journal
This journal has great questions to motivate and inspire you to be great. It is set in a prayer format so you are submitting your day to the One Who motivates your thoughts and plans for the day. Answer the questions that you are drawn to for the day. And reflect on what God has shown you. This is a journal like none other.
Highly recommended!!!
– A. Ram
Inside the Daily and Weekly Pages


Ask God
This section provides a sacred place to connect with God in a way that leads to action.
Plan
This section makes it simple to focus on the most important work, instead of endless to-dos.
Ask
This section prepares you emotionally and spiritually for the day. It guides you to build a meaningful life.
Reflect
This section ends (or starts!) the day with celebration, recognition of the good, and gratitude.
Thoughts
This section prepares you emotionally and spiritually for the day. It guides you to build a meaningful life.

Hi, I’m Jessica
I wanted to stop suffering through the hard seasons.
I began motherhood with hopes and dreams that I could navigate my days confidently with purpose, live intentionally, find joy and contentment in everyday life, and have God’s help and strength in this lifelong journey.
The reality of those first few years was that I was in complete survival mode, I felt guilty a lot of the time, I had no clue what my days should look like, and I was snappy and irritable with my family. I was lost, overwhelmed, and desperate a lot of the time.
After my third baby was born I decided it was time to stop suffering through survival mode and close the gap between my reality and my hopes.I compiled the years of research I had done in high performance habits, positive psychology, cognitive behavioral therapy, and scripture into a series of questions I could ask myself daily.
I was amazed at how immediately the focus of my day changed from feeling like a victim to actually enjoy the amazing life I had created
with my husband.
Even with another cross country move and physically difficult pregnancy that followed, I’ve been able to navigate these seasons will joy and purpose with the Thriving in Motherhood Journal.
Wherever you are in your motherhood journey, I’d love to help!
I have some special bonuses for you to get the most out of your Thriving in Motherhood Journal
Thriving in Motherhood Journal 101 Workshop
‣ 45 minute video training to walk you through the entire journal and makes it easy to get started.
The Why and How of Each Question in Your Journal
‣ 35 minute audio coaching session guiding you through each question in the journal.

Frequently Asked Questions
How many months are in the Thriving in Motherhood Journal?
The journal covers 90 days, or 3 months. They are completely un-dated so you can go at your own pace as life allows. The effects of using it even a few days a week will be noticeable.
Will this really help me?
YES! If you are barely making it this will help you hold on through a hard season. If you are doing great this will help you keep your priorities in balance and do the things that matter most and live congruently with who you want to be. If you are somewhere in between it will help you move along the path from surviving to thriving. The journal was designed with research from positive psychology, cognitive behavioral therapy, and high performance habits to help you live intentionally and take responsibility for your mental, emotional, and spiritual health.
