Looking for books that will completely change the way you think about weight, health, and body image? From surprising medical history to cultural myths we\’ve quietly absorbed, these reads helped me question where our ideals about \”healthy,\” \”thin,\” and \”ideal\” actually come from.
Subscribe (and rate and review – thank you!): Google Play | iTunes | Stitcher
Resources
Happiest Man on Earth:https://amzn.to/49lK5G6
The Secret To Unlocking The Stress Cycle: https://amzn.to/4aul90b
Everything is Tuberculosis: https://amzn.to/3MMAY8F
Semi-Well Adjusted Despite Literally Everything: https://amzn.to/3NbdGt8
![Only Good Comes From Your Personal Growth [Episode 193]](https://thrivinginmotherhoodpodcast.com/wp-content/uploads/2021/12/episodeartwork2-4-1024x1024.jpg "Only Good Comes From Your Personal Growth [Episode 193]")
![Being the Hero of Your Story with Arielle [Episode 229]](https://thrivinginmotherhoodpodcast.com/wp-content/uploads/2022/09/Episode-Artwork-819x1024.png "Being the Hero of Your Story with Arielle [Episode 229]")
![7 Steps To Plan Your Meals for the Week | Meal Planning [Episode 304]](https://thrivinginmotherhoodpodcast.com/wp-content/uploads/2024/02/episode-artwork-819x1024.webp "7 Steps To Plan Your Meals for the Week | Meal Planning [Episode 304]")