Today I'm talking about how I completely changed how I experience my life and motherhood. I'll share an experience that illustrates this point and then I'll talk about how. I'll talk about the actual things that I changed how I feel about life during really hard times, as well as when things are … [Read more...] about How I Completely Changed How I Experience Motherhood [Episode 107]
Podcast
Let’s Do a Monthly Review Together! [Episode 106]
Today, I'm taking your with me through a monthly planning session. I review the previous month and look into the next month. Today's focus is more on how to use a monthly review when things are going great! Subscribe (and rate and review – thank you!): Google Play | iTunes | Stitcher Key … [Read more...] about Let’s Do a Monthly Review Together! [Episode 106]
How to Add Variety to Your Meals During Shelter in Place [Episode 105]
Today we're talking about how to add variety to your meal planning during this time when we are all at home with our families. Subscribe (and rate and review – thank you!): Google Play | iTunes | Stitcher Key Points from this Episode: I've always had the philosophy that I cook one meal. My … [Read more...] about How to Add Variety to Your Meals During Shelter in Place [Episode 105]
The Power of Family Stories During Hard Times [Episode 104]
Today I'm sharing with you an experience I recently had with learning my family stories. They are deepening joy, resilience, and character for myself and for my children. I invite you to join me! Subscribe (and rate and review – thank you!): Google Play | iTunes | Stitcher Key Points from this … [Read more...] about The Power of Family Stories During Hard Times [Episode 104]
How to Get Out of Survival Mode [Episode 103]
This week we talk about getting out of survival mode on a practical level. What it looks like, what it feels like. Things to look for and be aware of as you go through re-entry to establish some routines and rhythms in your life. Subscribe (and rate and review – thank you!): Google … [Read more...] about How to Get Out of Survival Mode [Episode 103]
Feeling Overwhelmed? Let’s do a Quarterly Review Together! [Episode 102]
Today we're talking all about Quarterly Reviews! They are wonderful for when your brain feels so full that you don't know what the next step is. They can bring perspective to uncertain times and help focus the next stage of life. Subscribe (and rate and review – thank you!): Google … [Read more...] about Feeling Overwhelmed? Let’s do a Quarterly Review Together! [Episode 102]