This weeks chat with Emily McDermott covers how to simplify the choices we make, how to make progress in small pockets of time, and the power of energy mapping in helping you be confident in navigating your days.
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Resources
Connect with Emily
Instagram: @simplebyemmy
Website: https://simplebyemmy.com/
Thriving in Motherhood Podcast Community on Patreon
Patreon is the place where we can come together as mothers and intentionally cultivate growth together. Each month you can gain access to printable worksheets that go along with topics in the podcast to help us slow down and make lasting change – not just be inspired for a few days and then move on. These worksheets are what I’m personally working on and talking about with my closest friends – and I want YOU to join us!
Cultivate your growth intentionally with us through two worksheets a month, a online community, and a monthly group video call to share our “big wins” and things we are still working on.
![Setting up a weekly schedule/rhythm | Ideal Week Walkthrough [Episode 297]](https://thrivinginmotherhoodpodcast.com/wp-content/uploads/2023/12/episode-artwork-3-819x1024.webp "Setting up a weekly schedule/rhythm | Ideal Week Walkthrough [Episode 297]")
![The Three Levels of Overwhelm in Motherhood [Episode 254]](https://thrivinginmotherhoodpodcast.com/wp-content/uploads/2023/02/1-819x1024.webp "The Three Levels of Overwhelm in Motherhood [Episode 254]")